Daily Tai Chi

Slow practice,
Tai Chi Pal.

Collect the routines you love, arrange them into a weekly plan, and watch the streak grow. Warm-ups, forms, breathing and balance — all in one quiet place.

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Warm-up & stretching

Loosen joints and open the body before practice.

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Tai Chi forms

Sequences and flowing form practice.

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Relaxation & breathing

Qigong, breathwork and winding down.

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Strength & balance

Stance work, rooting and conditioning.

Your own library

Paste any YouTube or Facebook link and it plays inside the app. Upload your own recordings too.

A plan for each day

Assign routines to weekdays. Today's screen shows exactly what's next.

Streaks and calendar

Log each session to build a streak, hit your weekly minutes and fill in the calendar.